Not to discourage readership of the fine content of this blog however, an eye doctor recently reported that he’s recently seen a few 35-year-old patients with eyes that are, so cloudy they resemble a 75-year-olds’. A sleep doctor says kids as young as toddlers are suffering from chronic insomnia, which in turn affects their behavior and performance at school and daycare. A scientist finds that women who work night shifts are twice as likely to develop breast cancer than those who sleep at night.
What do all these anecdotes have in common? Nighttime exposure to the blue light emanating from our screens. Read (No Pun Intended) More HERE.